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An Ideal Day of Fitness Imagined

In this whimsical and quickie article we’re going to go through a hypothetical day of fitness that covers all the bases. It’ll be fun! And, you see, we humans absolutely love to learn through stories so it’ll be educational as…

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3 Ways to Reach “Jog-Mode” Like a Pro

Jog-mode is that mental place everyone who gets into jogging eventually reaches. It’s when a switch is flipped and jogging no longer sucks. You know? When you first start hitting the pavement or treadmill, or jump back into it after…

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